"MSM-24 - a mobile application developed by world renowned professionals in the field of Preventative medicine and personal coaching.
The McGannons bring to this app, MSM-24, more than 30 years of health research and vast teaching experience around the world with hundreds of thousands of busy people. We have created the unique methodology for lifelong vitality and health, eclectically crafted from East & West. MSM-24 is a very simple, effective and fun application for busy people, their families, friends and peers, structured & designed over 24 weeks to help you become the best possible version of yourself.
More and more people want to be healthy and successful, to cultivate and discover new personality for themselves. Using this application, you perform a series of simple exercises, assignments and recommendations that will have a positive effect on your emotional state, health in the family and vitality & creativity at work.
Our methodology is aimed at comprehensive development of healthy habits of successful people:
You will receive the "Wake-Up Call" you need to get motivated and stay so: your Health Age!
You will receive the recommendation of proper nutrition with healthy eating gourmet French recipes.
You will receive daily practical & effective exercises to perform not only at home but also at the office to stay on our toes and energise yourself.
You will learn to relax and harmonise the body, mind & spirit with classic techniques & tips to regroup & re-focus the concentration through breathing exercises, meditation and music lessons.
You will receive valuable recommendations for increasing your reservoir of vitality, such as arising early and developing a habit of taking cold showers.
With MSM-24, proper encouragement and motivation arrive on a daily basis, proving to you that knowledge is power, and with that, you become the Master of those “inner mountains”. Bon Courage!"